This training group is designed for players who are currently playing at the Midget AAA or very committed high school players. This group will focus on position specific development training on-ice not found in typical summer camps. Forwards will focus on agility, deception, and scoring.  Defensive focus will be on agility, offensive tactics, scoring, and puck skills. Dryland sessions will focus on building functional strength, transferrable power, and hockey-specific speed, conditioning, agility, mobility, and flexibility. This program is designed to best prepare a player for the upcoming season and will progress accordingly throughout by shifting the balance of training from off-ice to on-ice so that players are healthy, strong, and hungry to see the ice going into the next season. Player's should arrive at camp with an open mind, fully recovered from the previous season, and ready to go hard! Additionally, arriving with a solid foundation of strength and aerobic base will be beneficial in order to maximize training time and outcomes.

**GROUP SIZE WILL BE LIMITED TO A MAXIMUM OF 24 SKATERS TO OPTIMIZE PERSONAL ATTENTION AND REPETITIONS